Coffee grounds and apple cider vinegar (ACV), two simple ingredients popularly found in most households, have long been applied for their individual skin benefits. But when mixed, they become a powerful skincare duo that can improve, refresh, and nourish the skin naturally.
How Coffee and Vinegar Work Together for Glowing Healthy Skin
#1. Exfoliation and Skin Renewal with Coffee and Vinegar
Coffee grounds are naturally coarse, making them an excellent exfoliant. When rubbed to the skin, they help get rid of d3ad skin cells and unclog pores.
Meanwhile, apple cider vinegar is high in alpha hydroxy acids (AHAs), which also acts as a gentle exfoliant.
#2. Anti-Inflammatory and Antioxidant Power for Healthier Skin
Both coffee and apple cider vinegar are loaded with powerful antioxidants. Coffee, in particular, is packed with polyphenols that help fights free radicals, molecules that can cause oxidative damage to the skin.
#3. Hydration, Toning, and Oil Control
One of the key functions of apple cider vinegar is its ability to refresh the skin’s natural pH balance.
Apple cider vinegar, when diluted with water, can help refresh this balance, leaving the skin feeling refreshed, hydrated, and smooth.
DIY Coffee and Vinegar Skin Treatment
Ingredients
- 2 tablespoons coffee grounds (fresh or used)
- 1 tablespoon apple cider vinegar (diluted with a little water)
- Optional: 1 teaspoon of honey for added moisture
Instructions
- In a small bowl, mix the coffee grounds and apple cider vinegar. Add water to dilute the vinegar slightly if you have sensitive skin.
- Next, you should soak the ingredients together until a thick paste forms.
- Once you blend thoroughly, you can use your fingers or a brush to rub the paste to your face, gently massaging in circular motions.
- You just let it sit for 5-10 minutes to let the coffee and vinegar work their magic.
- Finally, wash the paste off with warm water, and pat your face dry with a clean towel.
How Often to Use
- For sensitive skin, you should use this treatment once a week to avoid irritation.
- If you have normal to oily skin, you can use 2-3 times a week for the best results.
