This potent combination of natural components produces a nutrient-dense treatment that improves immunity, assists digestion, and promotes general health. Just one teaspoon per day can provide incredible benefits to your body.
How to Prepare the Remedy
Ingredients:
- 2 tablespoons of honey
- Juice of 1 lemon
- 1 small onion (finely chopped or blended)
- 2 cloves of garlic (minced or crushed)
- 1 teaspoon of grated ginger
Instructions:
- Combine all of the ingredients in a clean glass jar.
- Stir well until the mixture is smooth.
- Seal the jar and let the mixture sit for 24 hours to allow the tastes and nutrients to combine.
- Refrigerate for up to one week.
How to Use
- To optimize absorption, take 1 teaspoon daily, especially in the morning on an empty stomach.
- If you have a cold or are feeling tired, take up to three teaspoons per day.
Health Benefits
- Boosts immunity: Protects against colds, flu, and infections.
- Ginger and lemon promote good digestion.
- Lemon and onion have a natural detoxifying effect on the body.
- Garlic and ginger reduce inflammation in the body.
- Honey gives immediate treatment for sore throats and coughs.
