Sometimes, the simplest ingredients in your kitchen hold the most incredible health benefits. Lemon and oregano, two common staples, combine to create a powerful natural remedy packed with immune-boosting, detoxifying, and soothing properties. This recipe will help you unlock the potential of this duo and improve your health effortlessly.
Ingredients
- 1 teaspoon of dried oregano
- 1 cup of warm water
- Juice of 1 fresh lemon
- Optional: 1 teaspoon of honey (for sweetness)
Instructions
- Heat the water until it’s warm (not boiling).
- Add the dried oregano to the warm water and let it steep for 5 minutes.
- Squeeze the juice of one lemon into the tea.
- Stir well and add honey if desired.
- Strain the mixture to remove the oregano leaves and serve warm.
Benefits
- Strengthens the immune system with natural vitamin C and antioxidants.
- Aids digestion and promotes gut health.
- Soothes sore throats and coughs, thanks to oregano’s antibacterial properties.
- Try this simple tea for a refreshing boost to your health. Share your experience in the comments!
